outside standing in front of grey wall

Now What? Safeguarding Your Mood After A Baby

So I’ve been writing this research paper about postpartum adjustment and I have to say, it’s revealing some pretty interesting conceptions that we seem have about the postpartum period. There is lots of information about postpartum depression (PPD) and postpartum anxiety (PPA), but interestingly, almost everything written on the topic focuses on identifying PPD/PPA risk factors. […]

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Parenting With Anxiety

In the world of postpartum mood disorders, postpartum anxiety is becoming a hot topic of discussion.  This is awesome because as high levels of anxiety have become a normalized and unchallenged part of Western parenting, postpartum anxiety has been easy to overlook. Often when the medical community attempts to define postpartum anxiety they say something generalized like this: Postpartum […]

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